TODAY -
✦

Ngari: an indigenous fermented fish product from Manipur
- Part 1 -

Soibam Khogen Singh, Chabungbam Aken Singh, Yumlembam Jackie Singh and Pronob Das *



Introduction

Traditional processing of fish such as fermentation, salting, drying and smoking are the principal methods of fish preservation in Southeast Asia (Cooke et al., 1993). In Northeast India, fermentation is one of the oldest and most economical methods for producing and preserving food. In addition to preservation, fermented foods can also have the added benefits of enhancing flavour, increasing digestibility, improving nutrition value and pharmacological values.

Each fermented product is associated with unique group of micro flora which increases the level of protein, vitamins, essential amino acid and fatty acids (Jeyaram et al., 2009). Indigenous fermented foods contribute a large portion of daily food intake in North-eastern states of India.

In Manipur, traditional foods and beverages like Hawaijar, Soibum, Soidon, Ngari, Hentak, Ziang sang, Atingba and other fermented beverages has been consumed as a regular food in different recipe over a long period of time (Jeyaram et al., 2009). Among these, Ngari a fermented fish product have been most widely used by the peoples of Manipur.

Ngari is gifted to the people of the Manipur since decades for its enormous values. It is one of the essential ingredients of every household in the area accounting to its taste, therapeutic properties and strong appetizing nature. Due to its ever-growing popularities, its value as a food ingredient has grown into other states of the North-eastern region.

Ngari is a fermented fish product locally prepared from some fish species mainly the Puntius species. Ngari is a major ingredient in iromba preparation, a pungent vegetable and bamboo-shoot strew. "Seedal" is another fermented fish product very popular in state of Tripura (Armaan et al., 2003). It is also prepared from Puntius species but the only difference between these products is in the size of the fishes used in its preparation.

In Ngari preparation the fishes used are of comparatively small sizes ranging from 5-10 cms. In texture Ngari is comparatively softer than Seedal which has a comparatively hard solid texture. Tungtap is another fermented fish paste, commonly consumed by the Khasi tribes of Meghalaya in Northeast state of India (Thapa, 2002).

The medicinal and microbial properties of the fermented products was studied and documented by many workers (Sarojnalini and Singh, 1988). The high degree of hydrophobicity by some lactic acid bacteria (LAB) strains isolated from ngari, hentak and tungtap indicates the potential of adhesion to gut epithelial cells of human intestine, advocating their 'probiotic' character (Thapa et al., 2004). Lactic acid bacteria are normal residents of the complex ecosystem of the gastrointestinal tract (Holzapfel et al. 1998).

Essential items in Ngari preparation

The preparation procedure of Ngari starts with the collection of locally available Puntius fish or which are imported from fish markets of adjoining states of Assam or from far states like Andhra Pradesh and West Bengal. The local fisherman catches these fishes from the wetlands or pats and also as by-catch from local ponds.

But in commercial production of Ngari by bulk or major entrepreneurs, the fishes are collected from other states in dried form. The processing Industry is absent in Manipur, the processing of this product and then marketing is confined to some of the rich household who alongwith some hired workers run the business.

Puntius sophore (locally known as Phabou nga) is exclusively used for Ngari preparation although so many other minor carp species are also available in the State. The essential ingredients and equipments used in the production process of this valuable product are given below.

Ngari chaphu (Pots)

Ngari chaphu as it is locally known are round-bottomed, narrow neck earthen pots specially designed for the purpose of Ngari production in Manipur. It is also known as Kharung in some localities of Manipur. For the preparation of Ngari, jars of varied sizes can be used which can hold up to 15-75 kg of fish.

Each jar used in the preparation of Ngari costs around 65 to 70 rupees. The thickness of these pots is about 1.5-2.5 cm. These pots are brick red in colour in the initial phases. The product's quality is enhanced as the pots are used repeatedly for many years and as these older chaphus become more air-tight thus giving an air-tight condition for better fish fermentation.

The cost incurred for its production is highly reduced as the oils used in the production process are minimised because newly used chaphus absorb more oils. Before using these chaphus for the purpose, pre-processing of chaphus is an essential step in Ngari production. This is achieved by smearing the inner walls of these chaphus with oil and drying them in sunlight.

The oils used in the smearing process may be of any vegetable oils like sunflower, mustard or palm oil. As the oils are getting absorbed and finally fully dried, another step of oil layering is done and it is dried once again. The oil smearing and sun drying process is continued for a week to two weeks time until the chaphus become fully saturated with the oil such that they are unable to absorb furthermore oil on its inner wall.

This avoids the fish from sticking on the inner surface of the jar. Now these chaphus are ready to be used for the production of Ngari. The earthen jars are tightly bound by wires to facilitate easy handling and to avoid leakage and breakage.

Oils used in Ngari preparation

The oils used in the production process may be of either plant or fish origin based on the availability and cost of the oil. But most production centres in Manipur use mainly vegetable oils like mustard oil and sunflower. But there are reports of fish oil incorporation in varying amounts in some production sites as fish oil provides some of the essential n-3 fatty acids found in it. In case of commercial production vegetable is used exclusively as it reduces the cost of production.

Covering paste This is used mainly for the purpose of covering the mouth of the chaphus. This is prepared from fish powder or even from some trash fishes and from Puntius which are discarded during drying process. They are made into fine powders by drying in sunlight and then grinding them. They are then moisten using little amount of water to make them into dough like paste. Now they are ready to fill in the mouth of the chaphus.

Covering leaf

These are the temporary covers for sealing the covering paste in the chaphu mouth. Any broad leaf of creepers can serve the purpose of covering leaf. In Manipur, most commonly used cover leaf is the Musa paradacea leaf. Other leaves like bottle gourd and catesu leaves can also be used. In the case of unavailability of the above mentioned leaves newspaper can be an ideal replacement.

Sealing the mouth

Finally the mouth of the chaphu is sealed tightly using a thick mud paste prepared from humus rich, fine coarse soil. In some cases old rug sacs are also used after making them very much solid and compact.

To be continued.....

References

  • Arman, U. M., Basu, S. and Nayak, B.B., 2003 Seedal – an indigenous fermented fish product from India. InfoFish International , 6: 49-51.
  • Cooke, R. D., Twiddy, D. R. and Alan Reilly, P. J., 1993 Lactic fermentation of fish as a low-cost means of food preservation. In: Fish Fermentation Technology (eds. Lee, C.H., Steinkraus, K. H. and Alan Reilly, P. J.). Tokyo: United Nations University Press. pp. 291–300.
  • Holzapfel, W. H., Haberer, P., Snel, J., Schillinger, U. and Huisin't Veld, J. H. J., 1998 Overview of gut flora and probiotics. International Journal of Food Microbiology, 41: 85-101.
  • Jeyaram, K., Singh, T. H., Romi, W., Devi, A. R., Singh, W. M., Dayanidhi, H., Singh, N. R. and Tamang, J. P., 2009. Traditional fermented foods of Manipur. Indian Journal of Traditional Knowledge, 8(1): 115-121.
  • Sarojnalini, C. and Singh, W. V., 1988. Composition and digestibility of fermented fish foods of Manipur. Journal of Food Science and Technology, 25: 349-351.
  • Thapa, N., 2002. Studies on microbial diversity associated with some fish products of the Eastern Himalayas. Ph.D. thesis, North Bengal University, India.
  • Thapa, N., Pal, J. and Tamang, J. P., 2004. Microbial diversity in ngari, hentak and tungtap, fermented fish products of North-East India. World Journal of Microbiology & Biotechnology, 20: 599-607.



* Soibam Khogen Singh and Pronob Das are from Central Institute of Fisheries Education, Versova, Mumbai -400061, Maharashtra.
Chabungbam Aken Singh and Yumlembam Jackie Singh are Fisheries College & Research Institute, Thoothukudi-628008, Tamilnadu
The corresponding writer, Soibam Khogen, can be contacted at gengang(at)gmail(dot)com
This article was webcasted on January 18th, 2010.




* Comments posted by users in this discussion thread and other parts of this site are opinions of the individuals posting them (whose user ID is displayed alongside) and not the views of e-pao.net. We strongly recommend that users exercise responsibility, sensitivity and caution over language while writing your opinions which will be seen and read by other users. Please read a complete Guideline on using comments on this website.




LATEST IN E-PAO.NET
  • Exploring The Vanishing Self #16
  • Violence in Manipur 2023-2026 : Timeline
  • The borders the Nagas never chose
  • Bend, Don't Break :: Poem
  • NE moved out of tropical climate zone
  • SoO-less Gong-sound for Peace
  • 'Soil Intelligence' is reshaping infrastructure
  • Naga Peace Process: Indo-Naga Talk: Timeline
  • Noise protest: Manipur Violence : Gallery
  • Nasha Mukt Bharat: A message beyond slogan
  • Bringing books back to living rooms
  • Slams Govt over Escalating Violence
  • When truth becomes the enemy :: Poem
  • The neuroscience of learning
  • 'Hiraeth' at Asian Film Fest Barcelona
  • Marching towards the next Assembly polls
  • The story behind Chahi Taret Khuntakpa
  • Biofortified sweet potatoes in Manipur
  • Probe into alleged Political-militant Nexus
  • Nimai Sarungbam - Lalit Kala Akademi Award
  • "Issue is very Delicate & Sensitive"
  • Festive fitness
  • Shilp Samagam Mela 2026
  • Noting Oct 19, 20, 21 : CoBRA at Sinai camp
  • 48-hour shutdown: Sunurok Killing #1: Gallery
  • The long road without God for 75 years
  • 30 Candidates for Employment in Japan
  • Peace cannot become a political PR exercise
  • Searching for scientific consciousness
  • Time :: Poem
  • India's journey from cotton heritage to new age
  • Tragedy scripted by geo-politics
  • Northeast Book Fair Imphal #2: Gallery
  • World Space Week 2026: The rocket revolution
  • Nomination: RIST Scientist Award 2026
  • Myanmar's return from isolation
  • Deepest Solidarity to Families
  • ABHA and Medical Transcription
  • Manipur Police arrest Three Suspect
  • Sunurok massacre: Politics of selective silence
  • Langban Tha Katchaba @Haying #2 : Gallery
  • Prof Kamal Mitra Chenoy : Obituary
  • Tale of Ahu, Alang & Apapang: Amur Falcon
  • Consumerism :: Poem
  • Condemns Khamenlok Killings
  • Humble Appeal to All Concerns
  • Envious of the Chief Minister
  • Delivering a powerful point
  • Catholic Valley Schools Sports #1: Gallery
  • When the extraordinary becomes ordinary
  • The Map We Chose :: Poem
  • Dhakeswar Potsangbam : ToI Wellness Award
  • Nigeria calls on world to turn AMR pledges
  • Understanding the pressure students face
  • Training on Mushroom at Khagempali
  • Pointing finger of accusation
  • Digital Revolution & MK Binodini Devi
  • Exploring The Vanishing Self #15
  • Letter From A Lost Crony :: Poem
  • Procedural lapses in dismissal of Dr Bimol
  • Manipur Sanaleibak (The Golden land)
  • Training on Seismic Hazard @MU
  • 2026 edition of Hnahsin Kut
  • Oncology & Neurosurgery OPD launched
  • Yaoshang Thabal Competition #5: Gallery
  • Orchids of Manipur
  • Pharmacists: A misunderstood profession
  • Vision Service Week at Ibotonsana School
  • Drone Tech Bootcamp at NIT Meghalaya
  • Athokpam Krishnakanta : World 2% Scientist
  • No Solution Without Identifying "Kuki"
  • Stands in Solidarity with Prof Bimol
  • Taking the idea of Manipur to Senapati
  • Yumjao Lairembi Haraoba #3: Gallery
  • 'Enoong Ngallamdai' :: Movie Review
  • VanDyke Release: Diplomacy or US pressure
  • Mental Health Awareness at High Court
  • 2026 NAMA Research Grant [Upd]
  • Fermented food for beauty
  • Mizoram Targets 5-7% Tourism Share
  • The hills continue to burn
  • Hearthside Story of Naothingkhong #2
  • Between Delhi Power & Valley's Protagonists
  • The Zeliangrongpui at a crossroad
  • Mushroom Cultivation Training at Konthoujam
  • Break from within :: Poem
  • White Canes to Govt Ideal Blind School
  • Concerned: Conflict - Yimkhiung & Tikhir
  • Mizoram Travel Fest 2026
  • Condolence : Kh Armstrong Charang
  • Turning Imphal into a dumping site
  • Sushila & Bichu @Airport #2: Gallery
  • When prime-time spectacle replaces priorities
  • For a new world organization for peace
  • Intl Day for Disaster Risk Reduction @MTU
  • Solidarity with Professor Angomcha Bimol
  • Intl Day for Disaster Reduction @Wangkhei
  • Condemns Barbaric Killings
  • Schools, roads, power & water supply
  • 'Meeyamgi Khollao Khongchat' #2 : Gallery
  • RIST Talk #76: Gravitational-Wave
  • Breast cancer month, October, 2026
  • Free Screening of "Ishanou"
  • Unlocking potentials of 7 horticultural crops
  • Skies and me :: Poem
  • Eramdam hanna kanbiyu
  • The hills, the SoO camps
  • Mera Chaorel Houba @ Kangla #1 : Gallery
  • China's Mayor Economy
  • My muse :: Poem
  • Condemns Killings & Beheading of Civilian
  • Who doesn't do Vote Chori ?
  • EZE Perfumes Enters Northeast
  • One to one meet with PM
  • Exploring The Vanishing Self #14
  • 61st Hunger Marchers' Day #3 : Gallery
  • Humlennganba, Saka : Eming
  • Two interviews, one empty table
  • A landscape of silence :: Poem
  • NSS Runathon for Peace 2026
  • Gender equality- central to diplomatic leaders
  • Manipuri Calendar for year 2027 : Download
  • Meiteilon not Tibeto-Burman language: Rvw
  • Visit to George Gordon's tomb at Canchipur
  • Anandkumar Naorem: World Top 2% Scientist
  • Protect the hills to protect the valley
  • Call for Papers on Manipuri Pony
  • Ashok Singhal Ji - A Karmayogi
  • Addressing the basics of life
  • 228th Bheigyachandra @Nabadwip #1: Gallery
  • Wildlife Week Celebration at Thanga
  • Evolving women's role in Manipur tourism
  • Where do we go from here ?
  • Training Programme on Mushroom
  • Festival look for Navratras
  • Condolence : Demise of Adino Phizo
  • Significant Delhi invite to 3 leaders
  • Heterogeneous Structure of Meitei Society
  • Concert @ 18th Orange Fest #1: Gallery
  • When water management was Statecraft
  • Who switched off the respect :: Poem
  • All is not yet lost for Manipur
  • Wildlife Conservation: Securing the Future
  • Exam : Post of Under Secretary (Law)
  • Understanding narco-terrorism
  • 1500 Burma Refugees Families in 1968-1973
  • 17th World Bamboo Day : Gallery
  • Land affected families: NH-202 in Ukhrul
  • Training Programme on PCB Repair
  • World Habitat Day 2026
  • AMR survivor & WHO call to protect medicines
  • Cut fuel taxes, not food
  • Creating chaos on roads of Imphal
  • Sushila & Bichu @Airport #1: Gallery
  • Manipuri Pony: Case for Animal Science Univ
  • Hemp plant for sustainable textile & Manipur
  • Flame of the lamp & our cultural sensibility
  • Without you :: Poem
  • Welcomes Lalremsiami, Lalthantluangi
  • On the growing roadside eateries
  • 36 Names: Manipur at the Asian Games
  • Abok Ki Singju to Premiere
  • A vision fragmented by corruption :: Poem
  • Gandhi Ji's 3 monkeys and Manipur
  • AI-powered X-Rays are helping find TB
  • Mizoram Reward Lalremsiami, Lalthantluangi
  • 15 years in power Vs 10 years in power
  • Exploring The Vanishing Self #13
  • US-Manipur Digital Archiving Workshop
  • 8th Cultural/ Freshers' Meet for Rongmei
  • The Same Smoke :: Poem
  • Supriya looks at HYROX World C'ships
  • AI4SEVA Hackathon @IT SEZ, Mantripukhri
  • 38th Foundation Day- NIELIT Imphal #2
  • Heikru Hidongba @Bijoy Govinda : Gallery
  • Manipur's Indigenous Natural Farming System
  • Basic human needs a struggle for Sinakeithei
  • Demise of Pame, Marinmai, Lianvela
  • When I met the pugilist Sarita
  • 38th Foundation Day of NIELIT Imphal #1
  • Mizoram's Anthurium Festival Returns
  • Poll fever seems to be catching up
  • My attempt - Meiteilon is not Tibeto-Burman
  • XXXII National Thang-Ta C'ship concluded
  • One Village One Product: A better alternative
  • When machines can answer, who will judge ?
  • Explain motive- Tronglaobi Terror Attack
  • Merger of 5 elected members of NPP
  • Namghar Unites Assam & Maharashtra
  • Trade and commerce : In a limbo
  • 130th Irawat Anniversary : Gallery
  • Lamyanba Irabot Day at Itanagar
  • Irabot's Ideals Remembered at Mumbai
  • Coffee as a sustainable alternative to poppy
  • Her Godname :: Poem
  • Polyendocrine Metabolic Ovarian Syndrome
  • Rejoinder to NPCC
  • Need to get priorities right
  • Irawat and Meetei National question
  • XXXII National Junior Thang-Ta C'ship
  • World Heart Day 2026: Don't miss a beat
  • Science in everyday life
  • Nature Education Workshop
  • Rejoinder to Dr S C Jamir
  • Daslakshan Mahaparva: Festival of 10 supreme
  • Focus back on SoO camps
  • Raengdai Vs NEROCA : Durand Cup : Gallery
  • October Calendar for Year 2026 : Tools
  • Lebensraum or ethnic cleansing
  • World Alzheimer's Day 2026
  • Sensitization Workshop on POSH
  • Mourns Passing of Aribam Shantimo
  • Lecture on 'Indigenous Knowledge Systems'
  • Rejects allegations by NPCC President
  • The narrative Manipur needs
  • Tour Diaries of Maxwell & Higgins #2
  • Laitonjam Rishikanta @ Asian Bodybuilding
  • First poster of Interlude released
  • In the womb of time :: Poem
  • Running an abnormal State
  • Khunung Eshei & Mukna competitions
  • Conference: Challenge in Sustainable Science
  • Rolling back the highway blockade
  • Exploring The Vanishing Self #12
  • Manipur Mesopotamia Force WWI : Gallery
  • PhD in Manipur : Fund it, Fix it
  • Many Voices, One State: Manipur's dilemma
  • Me and Moon: Both do the night shift : Poem
  • Putting rights: Body autonomy & sexual health
  • Green Tea for beauty
  • Yaoshang Thabal @Khurai #2: Gallery
  • AI = Arangpham Intelligence, the Frankenstein
  • Chali-Saba - Kang Ningol Palli #1: Gallery
  • Book Release: Exploring The Vanishing Self
  • The paradox of Kukiland
  • Dr Wairokpam Yaiphaba : Fulbright Fellowship
  • Naothingkhong & Pitanga #1: Hearthside Story
  • Meiteilon is still not a Tibeto-Burman language
  • 52nd Foundation Day of AMWJU : Gallery
  • Another Langban has com :: Poem
  • 61st Hunger Marchers' Day #2 : Gallery
  • lEkoLdugi warisiH :: Seireng
  • Can Strong Anti-Racism Law save NE Indians
  • Culturals @Beating of Retreat #4 : Gallery
  • Justice for 6 Liangmai Nagas #2 : Gallery
  • 12th Manipur Legislative Assembly : Gallery
  • The 731, and those who may follow
  • Little Flower School, 1973 batch : Gallery
  • Bichu Kharibam: FIH Magic Skill Award
  • Tour Diaries of Maxwell & Higgins #1
  • Ningol Phida - Shumang Leela #2 : Gallery
  • Study: Social Worker on Counselling Practice
  • India-Myanmar boundary : Mistakes of 1967
  • Radio E-pao: 5 new songs updated
  • To our star Tamo Vicky, Vikram Chongtham
  • Vice President visited Manipur : Gallery
  • Langban Tha Katchaba @Haying #1 : Gallery
  • Hiring @ 4-Star Hotel in Udupi
  • Protest by Researchers @DM Univ : Gallery
  • Meitei Esei
  • US Ambassador @ CM Mantripukhri : Gallery
  • A teacher does not leave when his classroom
  • 'Meeyamgi Khollao Khongchat' #1 : Gallery
  • Candle Light- Chongtham Vikram : Gallery
  • Manipuri Pony Heritage Talk to Students
  • Colonial records: Hill Areas, 1891-1947
  • Joint Resolution: Abrogation of SoO
  • Justice for 6 Liangmai Nagas #1 : Gallery
  • Manipur Can Simply Be Manipur
  • PhD Admission at Assam University
  • Census 2027 for Manipur deferred
  • Read Meitei Mayek news in romanized English
  • 24-hour Gen Strike (Sep 1) : Gallery
  • Panthoibi Anoi Khuthek #1 : Gallery
  • 48-hour General Strike by JFD #3 : Gallery
  • The flame of Haipou Jadonang
  • Kang Khichri Chaba #2 : Gallery
  • Relevance of NRC, 1951 for immigrants
  • Featured Front Page Photo 2026 #4: Gallery
  • The King Who Caught a Bird : Konthoupa
  • 48-hour General Strike by JFD #2 : Gallery
  • 35th Manipuri Language Day, 20 August
  • The chappals we leave behind
  • Search 25 years of e-pao.net
  • Colonial Knowledge Production in NE India #23
  • 360° panoramic view of spots in Manipur
  • Final Merit List : Manipur Civil Services 2022
  • PUCL Tribunal report: A shadow of partiality #3
  • PUCL Tribunal report: A shadow of partiality #2
  • PUCL Tribunal report: A shadow of partiality #1