TODAY -

Traditional foods and beverages of the Zeliangrong of Northeast
- Part 3 -

Dr Budha Kamei *



Jan Ningmei:

Usually, fat of internal portion of the pig or cow is preserved in a bamboo tube covered tightly with a lid. After 20 days of fermentation, it can be used in preparation of curry to soften the vegetables and it also imparts nice taste to the curry. The tube is placed above the fire place.

Zou:

The Zeliangrong use different types of alcoholic beverages prepared from rice. It is commonly known as Zou. In the alcoholic beverages yeast, Khai is needed for fermentation.

Preparation of Khai:

For preparation of Khai, rice is soaked in water for about 1-2 hrs and collected in a Khoupak. Thereafter, it is made into powder by grinding in a mortar. The rice powder is properly mixed with the bark powders of Khaipuroi. The mixture is added water slowly till the mixture made into paste with the requisite consistency. The paste is then made into small rounded cakes and the same cakes are placed on the Pheika, paddy husk. It is required to cover by a cloth to accelerate the fermentation process. After 6-7 days, the cake is ready to use and for preservation.

Zoungao:

For preparation of Zoungao, rice beer, rice is soaked for about 1-2 hrs in water along with some Napok, germinated paddy. Without Napok, it is not possible to prepare rice beer. Then, the mixture is made into powder with the help of mortar and pestle. In a wooden barrel called Bu or earthen pot, the crushed rice is poured watchfully and then hot water is added in it. The mixture is well churned with a Ballatai, wooden stirrer until it becomes completely cool down.

Some water is added again to the desired level and the Bu or pot is covered with banana leaves and kept 3-4 days in a place without any disturbance. Within these days, form started coming out and a typical flavor is released. This is an indication that the Zoungao is now ready to use. In the Nanu, ear-piercing festival or feast of charity, black rice beer called Napnang Zoungao is prepared in abundance in addition to normal rice beer.

Consumption of rice beer is not only good for health, but also good for fair complexion, if it is used within 3-4 days, it is compared to drinking of milk, but in a limited quantity i. e. 500 ml at the maximum. The Rongmei people drink it instead of tea. It is also used in ritual ceremony as Joupan Keimei, libation of holy wine.

Timpui:

Timpui, a kind of alcoholic beverage is prepared from fermented cooked rice. Rice is cooked and spread in Gou, round basket made of bamboo. Khai is mixed thoroughly with the cooked rice and then the mixture is put in an earthen pot already cleaned and dried in the sun. A little amount of water is poured just to dip it and then the pot is placed in a proper place for fermentation.

In winter, the pot is covered with a leaf of the Khonghoo for fermentation. Heat along with a pungent smell is released after 3 or 4 days, after which, water is poured an approximate ratio of 4:3. After 8-10 hrs, the liquid called Timpui is ready to use. In summer, it takes 3-4 days and in winter 6-7 days in fermentation. The Zeliangrong elders drink it before and after meal.

Zouju:

Zouju, a strong alcoholic beverage is prepared from Timpui. Preparation of Zouju is same with that of Timpui up to the stage of the fermentation of cooked rice. This Timpui is poured in a suitable pot called Zoulai and boiled in low flame. The pot is covered with an aluminum funnel and from this a pipe is connected to the outer part of the pot, this pipe is for collection of distilled liquid, Zouju.

On the funnel, a pot containing cold water is placed just to restrict the evaporation outside and to condense the vapour into liquid. Between the pot and funnel, a plate having holes is placed. All the connecting points are sealed with mud. Distillation will continue until the alcohol present in the Timpui is completely out. The residual content is used as Guaktak, pig feed. Zouju is stronger than Zoungao, Pheijou, Haojou and Timpui.

Pheijou:

It is like the preparation for Timpui, but the only different is, it is mixed with Phei, husk. So the taste also is different from Timpui. After 4-5 days of fermentation, water is added, it is ready to drink. One has to drink its liquid by using a pipe. Zeliangrong womenfolk also enjoy this type of beverage.

Haojou:

There is another type of alcoholic beverage prepared from Hao, ripened banana. This is locally called Haojou. It is prepared by fermenting the Hao in a closed pot with or without water. Khai is added for fermentation. After 3-4 days, it is ready to use.

Conclusion:

In traditional Zeliangrong society, culture, traditions, ethics and food habit can't be separated or looked separately as they are all interrelated. Nowadays, their approaches to life have changed totally and it is not easy to find the age-old simple life style even in the villages. Traditional foods are still a favourite item in the food preparation.

The advent of modern civilization has adversely affected the age-old tradition and thus the younger generations of Zeliangrong are not exposed to traditional practices. It is well known that traditional foods have rich nutritional values and healing properties. So, there should be purposeful efforts to revive and promote the traditional food habit systems within villagers. The nutritional and microbiological aspects of traditional foods are required to be looked into in future.

Concluded ....


* Dr Budha Kamei wrote this article for The Sangai Express
This article was posted on April 26, 2017.


* Comments posted by users in this discussion thread and other parts of this site are opinions of the individuals posting them (whose user ID is displayed alongside) and not the views of e-pao.net. We strongly recommend that users exercise responsibility, sensitivity and caution over language while writing your opinions which will be seen and read by other users. Please read a complete Guideline on using comments on this website.




LATEST IN E-PAO.NET
  • Id-ul-Fitr @Hatta #2 : Gallery
  • Violence in Manipur 2023-2024 : Timeline
  • Workshop @ NSU Manipur : Gallery
  • 15th Manipur State Film Awards 2023
  • "ST status for Meetei" at Panthoibi Shanglen
  • GSDP doubles, health shines
  • Vote has been cast, repoll held
  • Two faces of democracy
  • Laurels for Scientist Ngangkham Nimai
  • Crime against women in Manipur
  • "ST status for Meetei" at Sugnu
  • Creativity & innovation for vibrant career
  • 4th Foundation Day of YMC
  • Racing towards one year mark
  • Prophetic words, indeed
  • Nupi Landa Thaunaphabishing #14 :: Book
  • 174th Anniv Maharaj Narasingh #1 : Gallery
  • Ensuring Fair Voting in Hills of Manipur
  • Dr Irengbam Mohendra's latest book :: Rvw
  • NDA has the advantage in both
  • Lok Sabha polls in Manipur #1 : Gallery
  • L Rup's Robot 'Kangleinganbi' in Manipuri
  • Art- means of connecting hearts in Manipur
  • Is it Living Alive or Living Death ? :: Poem
  • Rabies - A preventable zoonotic disease
  • April 19, 2024: The blackest day of all
  • Ugly turns on voting day
  • Children Camp @JNMDA Imphal #2 : Gallery
  • The chasm between TB & HIV continues
  • Parliament and its Members
  • Kimchi for health and glowing skin
  • LS election with a difference
  • To vote, or not to vote ?
  • Sajibu Cheiraoba Chak Katpa #2 : Gallery
  • "ST status for Meetei" at Lamjao, Kakching
  • The Power of Poppy - 27 :: Poem
  • Mother Language based education essential
  • Modi's warriors wear regional hats
  • Nest Asia promoting Northeastern Cuisine
  • Now look beyond LS poll
  • The rot in the system
  • Scientists of Manipur : Laitonjam Warjeet
  • Community seed bank @Umathel : Gallery
  • 10 candidates cracked Civil Services Exam
  • Milk of Paradise: History of Opium : Rvw
  • How plastics find their way into our bodies
  • Condemning attack on Trucks along NH-37
  • Cong looking to buck the trend
  • Saving Manipur
  • Sajibu Cheiraoba: 1 occasion, 2 narratives #2
  • Election Duty :: Travellog
  • 1st Nagas' Meet in Punjab
  • How to select right MP to represent Manipur
  • "ST status for Meetei" at Tejpur
  • Bats are Keystone species for the Planet
  • The '15 days' conundrum
  • Free but not so fair
  • Descent of Radha-Krishna #30: Download
  • Before You Vote : My Rumbling Thoughts
  • "ST status for Meetei" at Kakching
  • Meiraba wins All India Sr tournament
  • Finding light in dark through my daughter
  • Navigating life's unreasonable expectations
  • Test of people's character
  • BJP's election manifesto
  • Athoubasingi Numit #1 : Gallery
  • Black rice & Glycemic Index
  • What Nadda should speak at Dimapur rally
  • Open Letter to CM Office Manipur
  • Meghalaya unveils Strawberry festival
  • Benefits of maths newspapers for students
  • Id-ul-Fitr @Hatta #1 : Gallery
  • Are you a good person ?
  • Physics Academy of NE : Executive Body
  • "ST status for Meetei" at Moirang
  • Cherrapunji Eastern Craft Gin launched
  • Cong on cautious path
  • Botox for Hair
  • Posers voters should raise now
  • The lull before the storm
  • 80th Anniv- Battle of Kanglatongbi @UK
  • Vir Chakra Ngangom Joydutta's bust unveiled
  • Hun - Thadou Cultural Festival : Gallery
  • "ST status for Meetei" at Singjamei
  • Election Eclipses: Ballad of Battle & Loss
  • Our voices are equal at the ballot box
  • Scientists of Manipur : Ngangkham Nimai
  • Urgent Call for Solidarity in Manipur
  • Meitei Nongsha #2 :: An Artwork
  • "ST status for Meetei" at Waikhong
  • About NPF-BJP-NPP alliance & why ?
  • World Veterinary Day, 2024
  • The heavy stake behind the LS polls
  • The politics of lying & deception
  • Sajibu Cheiraoba Chak Katpa #1 : Gallery
  • Hun-Thadou Cultural Fest @ Delhi: Report
  • Appeal to Parties & Candidates
  • "ST status for Meetei" at Wangoo
  • Establishment of community seed bank
  • Awareness Programme on new Criminal Laws
  • Make a right choice at the Lok Sabha election
  • Sajibu Cheiraoba: 1 occasion, 2 narratives #1
  • RIST talk-58 : Support systems of elderly
  • "ST status for Meetei" at Hiyanglam
  • Vote, do not boycott !
  • Lok Sabha election: A new dawn in politics ?
  • IIT-Guwahati Half Marathon report
  • Taking ST demand to the election ring
  • Lesson to be learnt from across border
  • Mirabai: Poised for Paris Olympics
  • Legal position for protection of environment
  • "ST status for Meetei" at Keisamthong
  • Heterocyclic compound & biochemical science
  • Inner, torn between two lovers
  • Certification Music Therapy Workshop
  • NOTA as a choice
  • Caesar's wife must be above suspicion
  • Descent of Radha-Krishna #29: Download
  • World Health Day 2024
  • "ST status for Meetei" at Pangantabi
  • The Power of Poppy - 26 :: Poem
  • Fulbright Fellowship Outreach at Arunachal
  • Id-ul Fitr da namaz nattana..
  • Nupi Landa Thaunaphabishing #13 :: Book
  • Lok Sabha election is coming, be prepared
  • 6th Hun-Thadou Cultural Festival
  • Let There Be Free & Fair Election
  • "ST status for Meetei" at Lamlong
  • Science magazines are important for student
  • Interesting choice of candidates
  • The power of We, the voters
  • Inspirations from Scientists of Manipur #1
  • The Case for Amendment of Article 371-C
  • Meitei Nongsha #1 :: Artwork
  • Link between forest & conflict in Manipur
  • Final Call for Application MFA - Phase-2
  • ST for Meiteis call before elections
  • Passing the buck
  • Beating of the Retreat #1 : Gallery
  • Life of our Lives in Ethnic Strife Era! :: Poem
  • IIT-Guwahati annual Half Marathon
  • Follow up: European Parliament on Manipur
  • Yoga & Kegel exercise: Pelvic floor workout
  • Opting for the NOTA button
  • Yearning of the displaced people
  • Kenedy Khuman (Singer) : Gallery
  • 5th NE Women's Peace Congregation
  • World Autism Awareness Day 2024
  • Election fever grips Manipur despite unrest
  • Looking for a decent election hustings
  • Clock ticking towards voting day
  • An exemplary directive
  • Children Camp @JNMDA Imphal #1 : Gallery
  • Memo to Election Commission of India
  • Easter & Holi echo in Nilgiris
  • Holiday Camp for children at JNMDA, Imphal
  • Zero waste is our moral responsibility
  • Elections & loyalty vis-a-vis Manipur crisis
  • Show of strength without unity
  • Yaoshang Pichakari #2 : Gallery
  • Panthoi Chanu : 1st to play in Australia
  • Intensive labs in film preservation
  • Building bridges with books
  • Need of the hour: Political maturity
  • Accepting defeat before the election
  • Descent of Radha-Krishna #28: Download
  • April Calendar for Year 2024 : Tools
  • Natural packaging from bamboo : Gallery
  • The Power of Poppy - 25 :: Poem
  • Everyone has their own Bharat Ratna
  • Nupi Landa Thaunaphabishing #12 :: Book
  • Demand- Manipuri as classical language
  • The Drummer from Odisha
  • Beauty benefits of lemon
  • Yaoshang Mei Thaba #2 : Gallery
  • Manipur's original Ponies : Gallery
  • Yaoshang & Dance of Democracy loom
  • Symposium on Jagadguru Shankaracharya
  • Choosing ITI as a campus after X
  • Yaoshang Pichakari #1 : Gallery
  • Yaoshang @Nabadwip Dham : Gallery
  • How oral health affects your pregnancy
  • Two faces of Holi
  • Prawaas 4.0, Multimodal Transport Show
  • A decade of development of higher education
  • Yaoshang Mei Thaba #1 : Gallery
  • Our Eternal Kangleipak :: Poem
  • Micro-livestock for livelihoods: For NE States
  • The fun of Holi used to be monotonous
  • 2nd Annual Art Exhibition #1 : Gallery
  • About the "Meitei" community from Manipur
  • Unveiling the medicinal benefits of honey
  • The incalculable value of wildlife
  • Promises of true love
  • Trends, Alliances, & Challenges in Elections
  • Meitei Goddess Ngaleima : An Artwork
  • Water is the most precious gift of God
  • Bharat needs a strong 'India'
  • Transformation of railway stations
  • Not quite the final countdown
  • Missing of 'The Saffron' from electoral colour
  • Descent of Radha-Krishna #27: Download
  • 3rd North East Games: Manipur champion
  • The Power of Poppy - 24 :: Poem
  • EBTC & JCRE signed MoU
  • Early Detection Program at Toubul
  • How Holi affects our mood & mental health
  • Lamta Thangja @ Imphal : Gallery
  • Manipur cinema legacy shines at ARCUREA
  • The pulse of politics amidst conflict
  • Forest is most important vital organ of Earth
  • Tips to play safe Holi
  • Politics of naming candidates
  • Disappearing of spring from season cycle
  • Meira Paibis of Manipur
  • Demand for ST status by Meiteis
  • Project Personal Opening @Assam University
  • World Poetry Day at Manipur University
  • Green skills for sustainable world
  • Supportive interventions during exam time
  • Interesting run up to LS polls
  • Onus definitely on PM to restore peace
  • Nupi Landa Thaunaphabishing #11 :: Book
  • Water, water everywhere ...
  • 21st March - A special day for Forest
  • RI imprisonment to Rapists at Silchar
  • Arrests threaten fragile ceasefire
  • The Valor Within :: Poem
  • Monitoring the rehab centres
  • True colour of politicians
  • North East Film Festival #2 : Gallery
  • Linthoingambi- 'Jury Honourable Mention'
  • Meitei Goddess Phouoibi : An Artwork #3
  • Formation of Wesean Student Federation
  • 20th March- International Day of Happiness
  • A call to first time voter youths
  • Playing the card close to its chest
  • Targeting FOCS and ITLF
  • Students @ Class X Exam : Gallery
  • Saroi Khangba @ Kangla : Gallery
  • Special scholarship scheme for girls
  • Imphal Book Fair 2023 #3 : Gallery
  • Protest for scrapping SoO #2 :Gallery
  • Maharaj Narasingh Statue @Kangla :Gallery
  • Shopping List for Shivaratri : Gallery
  • N Tombi Equestrian C'ships #1 : Gallery
  • Featured Front Page Photo 2024 #1: Gallery
  • Radio E-pao: Manipuri Film OST (130+ song)
  • Save Manipur : Protest [Feb 15] #3 : Gallery
  • Naorem Roshibina- Wushu Medallist : Gallery
  • GHOST of PEACE :: Download Booklet
  • List of Kings of Manipur: 33 - 1984 AD