TODAY -

Traditional foods and beverages of the Zeliangrong of Northeast
- Part 2 -

Dr Budha Kamei *



Thun:

Bamboo shoot is also a popular item of food. It is taken flesh by boiling or roasting in the hot ashes of the fire or preserved dried or fermented to get sour bamboo shoot preservation. Thunkheng, fermented bamboo shoot is produced exclusively from succulent bamboo shoots of the species Dendrocalamus hamiltonii, D. sikkimensis, D. giganteus, Melocana bambusoide, Bambusa tulda and B. balcona. Fermentation process of Thun, bamboo shoot is carried out during May to June when new shoots sprout.

Tender bamboo shoots after removing the scales are sliced into thin small pieces and put in an earthen pot or a Khoupak, bamboo basket with the inner wall lined with banana leaves to keep in air tight condition. A hole is made at the bottom of the basket/pot for draining the liquid. The upper portion of the basket or pot is covered with banana leaves and stones are put on it as weight. Large scale fermentation is done in a pit.

The bamboo shoots get fermented within five days and they are now ready for use in cooking. The fermented bamboo shoot is locally known as Thunkheng. For longer storage, the fermented bamboo shoots are also dried in the sun. Thunkhengkang, the dried bamboo shoots are graded according to size for preparing different dishes.

Thus, two products of fermented bamboo shoots, wet and dry are obtained. The products are used in cooking meat or vegetable dishes. There is another method in preparation of dry bamboo shoots. For this purpose, any edible bamboo shoot variety is used.

All the bamboo shoots are cut into pieces and boiled with water and then the shoots are exposed to the sun for drying. These dried bamboo shoots are kept in a basket covered with Luikhum to use in off season. The bamboo shoots are rich in potassium, carbohydrates, dietary fibres, vitamins and various antioxidants.

The people of Himalayan regions of Darjeeling hills and Sikkim feed on a bamboo shoot derived fermented dish called Mesu. Its chief producers are the Limboo women belonging to Nepali community. The months of June to September are suitable for the preparation of Mesu. Local species of bamboo which are defoliated, chopped and pressed tightly into a green bamboo hollow stem, the tip of stem is covered tightly with leaves and left to ferment for 7-15 days. Mesu is mostly consumed as pickle.

These are delicious traditional items of food of the Zeliangrong.

Ten: Ten, bread is prepared in festivals and other social functions. Rice is soaked in clean water for 2-3 hours and then dried on a Pantanglu, winnowing fan or in a bamboo basket, Khoupak. After that, it is made into powder by grinding in a mortar. The rice flour is now mixed with sugar syrup for good taste and bread is prepared.

There are two methods of preparing bread: boiled and fried methods. In boiled method, the mixture is made hard in any shape, which is then wrapped with banana leaves and tied properly. In an earthen pot, the same is put in boiling water and cooked for about one hour; this kind of bread is called Koutianji and it can be kept for about a week. In second method, the mixture is made softer by adding some water and made to round form. Then, in the hearth (Mhaimang) some charcoal is taken out just close by and the same is put on it.

When it becomes black, it is turned upside down in order to that the other side also becomes black. After removing the upper black portion, the remaining can be used for consumption. Takin, salted Chapatti is prepared only in the feast of merit like Maku Banru.

Langchiphon: Langchiphon is prepared from rice powder in important social occasion. For preparation of Langchiphon, the rice powder is mixed with a small amount of sugar liquid for flavour and the mixture is poured in an earthen pot called Tanganlai. No water is added in it.

Tanganlai is specially designed for cooking of Langchiphon, which has a hole at the bottom. The gap or hole is closed by banana leaves before putting the mixture. It is covered with a tight lid. After that, the pot is placed on a boiling water pot to cook by the steam of water. The boiling of water continues with high flame for about one hour, after one hour, Langchiphon is ready to use.

Ganang Tamdui: Ganang Tamdui, liquid of fermented mustard leaves is mainly used in preparation of Tam. The process of fermentation of Ganang, mustard leaves is simple; in winter season, mustard leaves are collected from jhum field and put on a platform for some days until the colour of leaves turn into yellow. The leaves are put in the sun again and the weathered leaves are put pressed in a bamboo basket called Khoupak.

The same Khoupak is placed on a dish for collection of fermented liquid. After some days, a pungent smell is released, that time these leaves are removed and pressed with both hands in order to extract the liquid from the leaves. Next, the liquid is boiled in a pot to become thicker/condensed liquid. This liquid is called Ganang Tamdui. It can be preserved for about one year. In second method, the mustard leaves are boiled and spread in the sun. After that the leaves are placed in a pot covered with plantain leaves for fermentation.

Ganang Kang: The mustard leaves which are collected from jhum field in winter season are boiled in a pot with small amount of water and spread in the sun until the leaves become completely dry. The leaves are made into pieces for quick dry. They are usually preserved placing on the Keikang, above the fire place for use in rainy season/off season.

Khui: Khui is a traditional fermented soyabean with characteristic flavor and stickiness. It is commonly consumed in local diet as a source of protein. In the traditional method of Khui preparation, soybean seeds which are cleaned and sorted are dipped in water for about 10 hours. Then, the seeds are washed in plain water two or three times and cooked by boiling.

The boiled soyabeans are then put in a Khoupak after draining off the water portion. It is then wrapped in banana leaves and put above the fire place for about three days in summer/ five days in winter so as to let the process of fermentation complete properly and also to keep away from insects' damage.

Within five days, the Khui is used in Tam, chutney preparation along with chilly and salt. However, for long-term storage and depending on choice of taste, the fermented Khui are kept in cake form above the fireplace called Kaikang or individual beans are separated, dried in the sun and stored in containers. The dried beans or cakes are cooked with meat or are used for the preparation of Tam. The traditional Khui is characterized by its stickiness, alkalinity, and pungent odour. The preparation of Khui is alike to that of Japanese Itohiki-Natto.

Kinema, soyabean based fermented food generally consumed by indigenous people of eastern Himalayan regions of Darjeeling hills and Sikkim as a cheap source of protein. It does contain (per 100 gm of dry matter) protein 48 gm, fat 17gm, carbohydrates 28 gm and 478 Kilocalories.

Among the Khasis of Meghalaya, Tungrymbai is a popular fermented soybean based sticky food which serves as a cheap source of high protein food. Not only Khui, the Rongmei people prepare fermented seed of Rossella called GankhengKhui locally. The process of preparation of Gankhengkhui is same to that of Khui and it is used in making Tam along with chili and salt.

To be continued ....


* Dr Budha Kamei wrote this article for The Sangai Express
This article was posted on April 22, 2017.


* Comments posted by users in this discussion thread and other parts of this site are opinions of the individuals posting them (whose user ID is displayed alongside) and not the views of e-pao.net. We strongly recommend that users exercise responsibility, sensitivity and caution over language while writing your opinions which will be seen and read by other users. Please read a complete Guideline on using comments on this website.




LATEST IN E-PAO.NET
  • Id-ul-Fitr @Hatta #2 : Gallery
  • Violence in Manipur 2023-2024 : Timeline
  • Workshop @ NSU Manipur : Gallery
  • 15th Manipur State Film Awards 2023
  • "ST status for Meetei" at Panthoibi Shanglen
  • GSDP doubles, health shines
  • Vote has been cast, repoll held
  • Two faces of democracy
  • Laurels for Scientist Ngangkham Nimai
  • Crime against women in Manipur
  • "ST status for Meetei" at Sugnu
  • Creativity & innovation for vibrant career
  • 4th Foundation Day of YMC
  • Racing towards one year mark
  • Prophetic words, indeed
  • Nupi Landa Thaunaphabishing #14 :: Book
  • 174th Anniv Maharaj Narasingh #1 : Gallery
  • Ensuring Fair Voting in Hills of Manipur
  • Dr Irengbam Mohendra's latest book :: Rvw
  • NDA has the advantage in both
  • Lok Sabha polls in Manipur #1 : Gallery
  • L Rup's Robot 'Kangleinganbi' in Manipuri
  • Art- means of connecting hearts in Manipur
  • Is it Living Alive or Living Death ? :: Poem
  • Rabies - A preventable zoonotic disease
  • April 19, 2024: The blackest day of all
  • Ugly turns on voting day
  • Children Camp @JNMDA Imphal #2 : Gallery
  • The chasm between TB & HIV continues
  • Parliament and its Members
  • Kimchi for health and glowing skin
  • LS election with a difference
  • To vote, or not to vote ?
  • Sajibu Cheiraoba Chak Katpa #2 : Gallery
  • "ST status for Meetei" at Lamjao, Kakching
  • The Power of Poppy - 27 :: Poem
  • Mother Language based education essential
  • Modi's warriors wear regional hats
  • Nest Asia promoting Northeastern Cuisine
  • Now look beyond LS poll
  • The rot in the system
  • Scientists of Manipur : Laitonjam Warjeet
  • Community seed bank @Umathel : Gallery
  • 10 candidates cracked Civil Services Exam
  • Milk of Paradise: History of Opium : Rvw
  • How plastics find their way into our bodies
  • Condemning attack on Trucks along NH-37
  • Cong looking to buck the trend
  • Saving Manipur
  • Sajibu Cheiraoba: 1 occasion, 2 narratives #2
  • Election Duty :: Travellog
  • 1st Nagas' Meet in Punjab
  • How to select right MP to represent Manipur
  • "ST status for Meetei" at Tejpur
  • Bats are Keystone species for the Planet
  • The '15 days' conundrum
  • Free but not so fair
  • Descent of Radha-Krishna #30: Download
  • Before You Vote : My Rumbling Thoughts
  • "ST status for Meetei" at Kakching
  • Meiraba wins All India Sr tournament
  • Finding light in dark through my daughter
  • Navigating life's unreasonable expectations
  • Test of people's character
  • BJP's election manifesto
  • Athoubasingi Numit #1 : Gallery
  • Black rice & Glycemic Index
  • What Nadda should speak at Dimapur rally
  • Open Letter to CM Office Manipur
  • Meghalaya unveils Strawberry festival
  • Benefits of maths newspapers for students
  • Id-ul-Fitr @Hatta #1 : Gallery
  • Are you a good person ?
  • Physics Academy of NE : Executive Body
  • "ST status for Meetei" at Moirang
  • Cherrapunji Eastern Craft Gin launched
  • Cong on cautious path
  • Botox for Hair
  • Posers voters should raise now
  • The lull before the storm
  • 80th Anniv- Battle of Kanglatongbi @UK
  • Vir Chakra Ngangom Joydutta's bust unveiled
  • Hun - Thadou Cultural Festival : Gallery
  • "ST status for Meetei" at Singjamei
  • Election Eclipses: Ballad of Battle & Loss
  • Our voices are equal at the ballot box
  • Scientists of Manipur : Ngangkham Nimai
  • Urgent Call for Solidarity in Manipur
  • Meitei Nongsha #2 :: An Artwork
  • "ST status for Meetei" at Waikhong
  • About NPF-BJP-NPP alliance & why ?
  • World Veterinary Day, 2024
  • The heavy stake behind the LS polls
  • The politics of lying & deception
  • Sajibu Cheiraoba Chak Katpa #1 : Gallery
  • Hun-Thadou Cultural Fest @ Delhi: Report
  • Appeal to Parties & Candidates
  • "ST status for Meetei" at Wangoo
  • Establishment of community seed bank
  • Awareness Programme on new Criminal Laws
  • Make a right choice at the Lok Sabha election
  • Sajibu Cheiraoba: 1 occasion, 2 narratives #1
  • RIST talk-58 : Support systems of elderly
  • "ST status for Meetei" at Hiyanglam
  • Vote, do not boycott !
  • Lok Sabha election: A new dawn in politics ?
  • IIT-Guwahati Half Marathon report
  • Taking ST demand to the election ring
  • Lesson to be learnt from across border
  • Mirabai: Poised for Paris Olympics
  • Legal position for protection of environment
  • "ST status for Meetei" at Keisamthong
  • Heterocyclic compound & biochemical science
  • Inner, torn between two lovers
  • Certification Music Therapy Workshop
  • NOTA as a choice
  • Caesar's wife must be above suspicion
  • Descent of Radha-Krishna #29: Download
  • World Health Day 2024
  • "ST status for Meetei" at Pangantabi
  • The Power of Poppy - 26 :: Poem
  • Fulbright Fellowship Outreach at Arunachal
  • Id-ul Fitr da namaz nattana..
  • Nupi Landa Thaunaphabishing #13 :: Book
  • Lok Sabha election is coming, be prepared
  • 6th Hun-Thadou Cultural Festival
  • Let There Be Free & Fair Election
  • "ST status for Meetei" at Lamlong
  • Science magazines are important for student
  • Interesting choice of candidates
  • The power of We, the voters
  • Inspirations from Scientists of Manipur #1
  • The Case for Amendment of Article 371-C
  • Meitei Nongsha #1 :: Artwork
  • Link between forest & conflict in Manipur
  • Final Call for Application MFA - Phase-2
  • ST for Meiteis call before elections
  • Passing the buck
  • Beating of the Retreat #1 : Gallery
  • Life of our Lives in Ethnic Strife Era! :: Poem
  • IIT-Guwahati annual Half Marathon
  • Follow up: European Parliament on Manipur
  • Yoga & Kegel exercise: Pelvic floor workout
  • Opting for the NOTA button
  • Yearning of the displaced people
  • Kenedy Khuman (Singer) : Gallery
  • 5th NE Women's Peace Congregation
  • World Autism Awareness Day 2024
  • Election fever grips Manipur despite unrest
  • Looking for a decent election hustings
  • Clock ticking towards voting day
  • An exemplary directive
  • Children Camp @JNMDA Imphal #1 : Gallery
  • Memo to Election Commission of India
  • Easter & Holi echo in Nilgiris
  • Holiday Camp for children at JNMDA, Imphal
  • Zero waste is our moral responsibility
  • Elections & loyalty vis-a-vis Manipur crisis
  • Show of strength without unity
  • Yaoshang Pichakari #2 : Gallery
  • Panthoi Chanu : 1st to play in Australia
  • Intensive labs in film preservation
  • Building bridges with books
  • Need of the hour: Political maturity
  • Accepting defeat before the election
  • Descent of Radha-Krishna #28: Download
  • April Calendar for Year 2024 : Tools
  • Natural packaging from bamboo : Gallery
  • The Power of Poppy - 25 :: Poem
  • Everyone has their own Bharat Ratna
  • Nupi Landa Thaunaphabishing #12 :: Book
  • Demand- Manipuri as classical language
  • The Drummer from Odisha
  • Beauty benefits of lemon
  • Yaoshang Mei Thaba #2 : Gallery
  • Manipur's original Ponies : Gallery
  • Yaoshang & Dance of Democracy loom
  • Symposium on Jagadguru Shankaracharya
  • Choosing ITI as a campus after X
  • Yaoshang Pichakari #1 : Gallery
  • Yaoshang @Nabadwip Dham : Gallery
  • How oral health affects your pregnancy
  • Two faces of Holi
  • Prawaas 4.0, Multimodal Transport Show
  • A decade of development of higher education
  • Yaoshang Mei Thaba #1 : Gallery
  • Our Eternal Kangleipak :: Poem
  • Micro-livestock for livelihoods: For NE States
  • The fun of Holi used to be monotonous
  • 2nd Annual Art Exhibition #1 : Gallery
  • About the "Meitei" community from Manipur
  • Unveiling the medicinal benefits of honey
  • The incalculable value of wildlife
  • Promises of true love
  • Trends, Alliances, & Challenges in Elections
  • Meitei Goddess Ngaleima : An Artwork
  • Water is the most precious gift of God
  • Bharat needs a strong 'India'
  • Transformation of railway stations
  • Not quite the final countdown
  • Missing of 'The Saffron' from electoral colour
  • Descent of Radha-Krishna #27: Download
  • 3rd North East Games: Manipur champion
  • The Power of Poppy - 24 :: Poem
  • EBTC & JCRE signed MoU
  • Early Detection Program at Toubul
  • How Holi affects our mood & mental health
  • Lamta Thangja @ Imphal : Gallery
  • Manipur cinema legacy shines at ARCUREA
  • The pulse of politics amidst conflict
  • Forest is most important vital organ of Earth
  • Tips to play safe Holi
  • Politics of naming candidates
  • Disappearing of spring from season cycle
  • Meira Paibis of Manipur
  • Demand for ST status by Meiteis
  • Project Personal Opening @Assam University
  • World Poetry Day at Manipur University
  • Green skills for sustainable world
  • Supportive interventions during exam time
  • Interesting run up to LS polls
  • Onus definitely on PM to restore peace
  • Nupi Landa Thaunaphabishing #11 :: Book
  • Water, water everywhere ...
  • 21st March - A special day for Forest
  • RI imprisonment to Rapists at Silchar
  • Arrests threaten fragile ceasefire
  • The Valor Within :: Poem
  • Monitoring the rehab centres
  • True colour of politicians
  • North East Film Festival #2 : Gallery
  • Linthoingambi- 'Jury Honourable Mention'
  • Meitei Goddess Phouoibi : An Artwork #3
  • Formation of Wesean Student Federation
  • 20th March- International Day of Happiness
  • A call to first time voter youths
  • Playing the card close to its chest
  • Targeting FOCS and ITLF
  • Students @ Class X Exam : Gallery
  • Saroi Khangba @ Kangla : Gallery
  • Special scholarship scheme for girls
  • Imphal Book Fair 2023 #3 : Gallery
  • Protest for scrapping SoO #2 :Gallery
  • Maharaj Narasingh Statue @Kangla :Gallery
  • Shopping List for Shivaratri : Gallery
  • N Tombi Equestrian C'ships #1 : Gallery
  • Featured Front Page Photo 2024 #1: Gallery
  • Radio E-pao: Manipuri Film OST (130+ song)
  • Save Manipur : Protest [Feb 15] #3 : Gallery
  • Naorem Roshibina- Wushu Medallist : Gallery
  • GHOST of PEACE :: Download Booklet
  • List of Kings of Manipur: 33 - 1984 AD